How To Heal Your Body With Cinnamon Vanilla Milk

Here is a recipe for a delicious natural drink that has a lot of health benefits. The combination of vanilla, honey, cinnamon and milk in this natural drink can serve as a medicine for numerous diseases and it can help you to relax and get better sleep. Read on to learn about the health benefits…

Health Benefits of Vanilla

Mayan and Aztec civilizations have known about the properties of vanilla for ages. They would grind fresh pods to create medicinal elixirs and use it as royal drinks. Today, this expensive spice is gaining more attention as studies suggest that the anti-inflammatory and anti-carcinogenic properties of vanilla and vanilla extract may act as inhibitors to…